by Rowanna Watson | Mar 3, 2020 | Recipes
Quick & Easy Vegan, Nut-Free Cream Cheese Per 189 g contains Energy 0.698 kcal / 2.9 kj 35% 35% Fat 64 g 98% 98% Saturates 59g 295% 295% Sugar 6g 1% 1% Salt 916mg 40% 40% Servings 1 Ready In: 5min Kilocalorie 0.698 kcal Allergies N/A Creamy Deliciousness! By:...
by Rowanna Watson | Jan 31, 2020 | Recipes
Vegan Pho Jar Noodles Per 210 g contains Energy 297 kcal / 1256 kj 14% 14% Fat 2.8 g 4% 4% Saturates 0.2 g 1% 1% Sugar 7.6 g 8% 8% Salt 1.3 g 21% 21% Servings 1 Ready In: 10min Kilocalorie 297 kcal Allergies Soy A Colourful And Healthy Lunchtime Alternative. By:...
by Rowanna Watson | Jan 31, 2020 | Recipes
Sweet Chilli Stir Fry Per 362 g contains Energy 647 kcal / 2719 kj 32% 32% Fat 20 g 28% 28% Saturates 3.1 g 15% 15% Sugar 32 g 35% 35% Salt 5.7 g 95% 95% Servings 1 Ready In: 10min Kilocalorie 647 kcal Allergies Soy Oodles And Oodles Of Tasty Noodles! By: Rowanna...
by Rowanna Watson | Jan 31, 2020 | Uncategorized
This afternoon I have finally decided to STEP-UP and shoot for my dreams. I have been holding back. Actually, I have been holding back in a BIG WAY. Most days, for the past 4 years I have felt like everything was going to work out somehow. I never really knew how,...
by Rowanna Watson | Jan 30, 2020 | Uncategorized
Since the 1950’s our food supply has seen a dramatic decline in vitamin and mineral content. Iodine and magnesium content in food has reduced by over 50%. This is due to soil vitamin and mineral deficiencies, food processing and poor food choices.. The process of...
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